For me the best solution was to replace Reformat code with Reformat File...
Normally when you want to format the code, you hit CTRL+ALT+L. I removed CTRL+ALT+L from Reformat Code and assign it to Reformat File:
And when I hit CTRL+ALT+R, intellijIDEA shows me Reformat File dialog:
Which I can select only changes uncommited to VCS