You can try vscode extension Terminal File Navigator (released on vscode extensions market) This extension allows you to browse multiple folders and jump to the selected directory or copy the file/folder path.

🚀 Features

• 🌟 Visual File Browser: Navigate your terminal directories effortlessly within VSCode.

• 🏗️ Multi-Root Workspace Support: Seamlessly browse files across multiple project roots.

• ⚡ Quick Navigation: Instantly switch terminal directories using the side bar.

• 📂 Path Retrieval Made Easy: Copy file or folder paths with a single click for terminal operations.

• NOTE: It is still under development. You can contact me to report issues.